Prevention

Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!

Tea for One

SPRING AHEAD!

DISCOVER YOUR SKIN TYPE

TEST YOUR HEARING SMARTS • QUIZ TIME: CIRCLE THE BEST OPTION.

WHAT’S YOUR ATTACHMENT STYLE? • LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.

DECODE YOUR PET’S BODY LANGUAGE

YOUR MARCH TO-DO LIST

PAIN

Why WOMEN’S PAIN is pooh-poohed

Hope for CHRONIC PAIN sufferers

“Oh, my ACHING…”

Your Over-the-Counter PAIN DRUG GUIDE

Stretch Away BACK PAIN

CANCER • The “C” word is scary enough without misinformation making things worse. Here are a few “I’ve heards” that you don’t need to listen to anymore.

Gorgeous Eyes at Any Age • Three simple steps from our makeup pro

Your Best Skin

Make Your Everyday Life Easier • Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.

Weighted Blanket • The right one can help you relax and fall asleep faster.

3 GREAT WEIGHTED BLANKETS

sip, sip, hooray! • Tea is not just a twee beverage to enjoy with pinkie out as you watch PBS—it’s a hot way to stay healthy.

Black, green, and white: What’s the difference?

DÉJÀ VU • If you feel as though you’ve read this sentence before, your brain may be playing a trick on you.

Why Did I Feel as if I Had the Flu for Years? • Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.

What Is Sjögren’s Disease?

Give Your Mood a Boost • Effective strategies that will take just a tiny bit of your time

HERE’S EXACTLY WHAT TO DO

When UTIs Keep Coming Back • Recurrent UTIs hit women more often than men—here’s what does and doesn’t work to prevent them.

AGE-PROOF YOUR BODY • How to build resilience so you can heal faster, feel stronger, and stay healthy longer

EAT FOR STRONG BONES • The right mix of nutrients helps support a sturdy skeleton.

Banana-Chocolate Chip Muffins • Add a little sweetness to your morning with these better-for-you baked goods.

MUSHROOM MAGIC • Conjure up amazing meals with versatile, flavorful fungi. Here are five that deserve a spot in your bag of tricks.

Prevention

Stay Sharp • Fun ways to give your brain a little workout