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Title details for DIETA & SALUD by Media Contenidos - Available

DIETA & SALUD

Fasciculo 3 - 2022
Magazine
Always available
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Dietas y recetas para mantenerte en forma o bajar de peso sin perder calidad de vida y mantenerte saludable.

La dieta Mediterránea • El estilo de vida para mantenerse bien y disfrutar de un régimen delicioso y sano

No sólo es una dieta, es un estilo de vida saludable

LOS ALIMENTOS “MED” • PARA LOS MEDITERRÁNEOS, COMER ES SINÓNIMO DE PLACER. ESTOS SON LOS INGREDIENTES BÁSICOS DE SU DIETA:

PLAN SEMANAL • Dieta mediterránea especial para bajar de peso. Aporta entre 1500 y 1600 calorías diarias.

ALGUNOS CONSEJOS

COCINA DEL MEDITERRÁNEO • Te proponemos dos recetas típicas de la Dieta Mediterránea, para disfrutar en familia.

Formats

  • OverDrive Magazine

subjects

Languages

  • Spanish; Castilian

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