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Title details for Lecciones de Yoga by Luisella Tani - Available

Lecciones de Yoga

by Luisella Tani
ebook
1 of 1 copy available
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1 of 1 copy available
El yoga es una antiquísima disciplina que ha sido transmitida de maestros a discípulos a lo largo de los siglos; en la actualidad se ha convertido en una práctica destinada a conservar el equilibrio de la mente y el bienestar del cuerpo. Esta guía le enseñará las principales posturas y los ejercicios respiratorios más eficaces de una manera clara y sencilla. La práctica del yoga le ayudará a mejorar la respiración y corregir los defectos de postura. Las técnicas de yoga también le permitirán combatir el estrés, recuperar la armonía interior y mantener o restablecer su equilibrio psicofísico

  • Creators

  • Publisher

  • Release date

    July 15, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781683251323
      • File size: 35678 KB

    • EPUB ebook

      • ISBN: 9781683251323
      • File size: 35678 KB

  • Languages

    • Spanish; Castilian

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Spanish; Castilian

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