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Title details for The Miracle of Mindfulness by Thich Nhat Hanh - Wait list

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh
John Lee
Audiobook
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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