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Mentally Tough

ebook
Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques—including visualization, motivation, performance ritual, breath control, and more—and demonstrate how they can be effectively applied in the business world.
Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.

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Publisher: M. Evans & Company

Kindle Book

  • Release date: March 15, 1988

OverDrive Read

  • ISBN: 9781590772454
  • Release date: March 15, 1988

EPUB ebook

  • ISBN: 9781590772454
  • File size: 4614 KB
  • Release date: March 15, 1988

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques—including visualization, motivation, performance ritual, breath control, and more—and demonstrate how they can be effectively applied in the business world.
Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.

Expand title description text
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