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Title details for Sometimes When I'm Worried by Deborah Serani - Wait list

Sometimes When I'm Worried

by Deborah Serani
Kyra Teis
ebook
0 of 1 copy available
Wait time: About 2 weeks
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0 of 1 copy available
Wait time: About 2 weeks
Children learn practical strategies for coping with worry and anxiety.Gentle, supportive, and straightforward, Sometimes When I'm Worried describes a child's experience with worry and the many ways it can surface, as well as how her sister and their two dads help her cope with the feeling. "Sometimes when I'm worried, my tummy feels funny. I get hot and sweaty. My legs jiggle like jelly." Along with the main character, young children learn ways to cope with worry, which can be a challenging emotion. "Daddy says, 'Sometimes when we're worried, it's hard to control our thoughts and feelings.' He says I might feel calmer if I find something I can control. He asks if I want to count to ten or do some belly breathing." A special section for adults offers more information on how children of differing ages express worry and anxiety, and how to help children manage these feelings in healthy and empowering ways.

Formats

  • OverDrive Read

subjects

Languages

  • English

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