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Woman's World

Dec 30 2024
Magazine

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

Best new holiday books

Mom spreads hope on Christmas by giving out 3,000+ gifts! • When Christine Bae learned a local toy store was going out of business and all the items were deeply discounted, she bought thousands of presents for kids in need!

Other ways to help kids in need this holiday season

You, party-perfect all night long • We spend a lot of time prepping and primping for festive gatherings this time of year. These easy tricks will help you look and feel your best no matter the occasion

EXTRAS FOR ADDED HOLIDAY WOW

The Foundations of Style

Easy key to extra energy • ’Tis the season to feel merry and bright! But if you’re frazzled and fatigued, cold-weather dehydration could be to blame. Findings in the journal Medicine & Science in Sports & Exercise reveal the bloodvessel constriction that occurs in winter lowers our thirst response by 40%. And while the dehydration that results can trigger tiredness, anxiety and foggy thinking, you don’t have to live with the drain. To stay hydrated and enjoy the holidays to the fullest, just…

Peppermint-Espresso Sippers

Freedom from snoring • Snoring is annoying, but it isn’t always harmful. “Light or inconsistent snoring can occur in healthy people without underlying health issues,” says sleep expert Chelsie Rohrscheib, Ph.D. But “chronic or labored snoring may be a symptom of a serious issue such as sleep apnea.” In either case, home remedies are a good place to start. Here, 3 fixes

Soothe arthritis aches naturally • Baking cookies with the grandkids, knitting a scarf for a loved one, wrapping gifts—it’s the season for fun holiday activities…that may also cause arthritis to flare up. But you don’t have to let sore joints stop you from enjoying the most wonderful time of the year. We reveal the easy ways to soothe arthritis pain naturally

Boost muscle and rev metabolism • Muscle strength naturally declines around 3% each year after middle age, according to University of Pittsburgh research. But simple strategies help counteract age-related muscle loss (known as sarcopenia) by building lean muscle. This boosts your metabolism and accelerates fat burning, all while increasing your strength!

Indulge and feel great! • It’s time to eat, drink and be merry! And these clever strategies will help you enjoy your favorite holiday indulgences without body backlash

“I’m free of my chronic anxiety!” • After suffering from constant worry that impacted her physical and mental health, Joni Ogle, 52, discovered a natural remedy… and its calming effects soon completely changed her life

More health benefits of ashwagandha

FROM THE PUBLISHERS OF WOMAN’S WORLD…

She lost 118 lbs at age 56! • Want to unlock your maximum ability to get lean in 2025? Then find a weight-loss app you like and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a huge boost, you’ll literally quadruple your results compared to dieting without an app. “If you want to set yourself up for success, it really is the way to go,” confirms University of Vermont’s Jean Harvey, Ph.D., R.D., who has conducted exciting research on the approach. Meanwhile, California reader Debbie Ramos, 56, says she’s living proof of how much apps can help. After struggling on every diet under the sun, “I tried using an app, and it changed everything,” she shares. “I’m down 118 pounds so...


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Frequency: Weekly Pages: 56 Publisher: A360 Media, LLC Edition: Dec 30 2024

OverDrive Magazine

  • Release date: December 20, 2024

Formats

OverDrive Magazine

Languages

English

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

Best new holiday books

Mom spreads hope on Christmas by giving out 3,000+ gifts! • When Christine Bae learned a local toy store was going out of business and all the items were deeply discounted, she bought thousands of presents for kids in need!

Other ways to help kids in need this holiday season

You, party-perfect all night long • We spend a lot of time prepping and primping for festive gatherings this time of year. These easy tricks will help you look and feel your best no matter the occasion

EXTRAS FOR ADDED HOLIDAY WOW

The Foundations of Style

Easy key to extra energy • ’Tis the season to feel merry and bright! But if you’re frazzled and fatigued, cold-weather dehydration could be to blame. Findings in the journal Medicine & Science in Sports & Exercise reveal the bloodvessel constriction that occurs in winter lowers our thirst response by 40%. And while the dehydration that results can trigger tiredness, anxiety and foggy thinking, you don’t have to live with the drain. To stay hydrated and enjoy the holidays to the fullest, just…

Peppermint-Espresso Sippers

Freedom from snoring • Snoring is annoying, but it isn’t always harmful. “Light or inconsistent snoring can occur in healthy people without underlying health issues,” says sleep expert Chelsie Rohrscheib, Ph.D. But “chronic or labored snoring may be a symptom of a serious issue such as sleep apnea.” In either case, home remedies are a good place to start. Here, 3 fixes

Soothe arthritis aches naturally • Baking cookies with the grandkids, knitting a scarf for a loved one, wrapping gifts—it’s the season for fun holiday activities…that may also cause arthritis to flare up. But you don’t have to let sore joints stop you from enjoying the most wonderful time of the year. We reveal the easy ways to soothe arthritis pain naturally

Boost muscle and rev metabolism • Muscle strength naturally declines around 3% each year after middle age, according to University of Pittsburgh research. But simple strategies help counteract age-related muscle loss (known as sarcopenia) by building lean muscle. This boosts your metabolism and accelerates fat burning, all while increasing your strength!

Indulge and feel great! • It’s time to eat, drink and be merry! And these clever strategies will help you enjoy your favorite holiday indulgences without body backlash

“I’m free of my chronic anxiety!” • After suffering from constant worry that impacted her physical and mental health, Joni Ogle, 52, discovered a natural remedy… and its calming effects soon completely changed her life

More health benefits of ashwagandha

FROM THE PUBLISHERS OF WOMAN’S WORLD…

She lost 118 lbs at age 56! • Want to unlock your maximum ability to get lean in 2025? Then find a weight-loss app you like and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a huge boost, you’ll literally quadruple your results compared to dieting without an app. “If you want to set yourself up for success, it really is the way to go,” confirms University of Vermont’s Jean Harvey, Ph.D., R.D., who has conducted exciting research on the approach. Meanwhile, California reader Debbie Ramos, 56, says she’s living proof of how much apps can help. After struggling on every diet under the sun, “I tried using an app, and it changed everything,” she shares. “I’m down 118 pounds so...


Expand title description text
The Beehive Library Consortium is a consortium of member libraries and the Utah State Library Division.Funds for this program were made possible in part by the Institute of Museum and Library Services. Parents should be aware that children have access to all materials in the online library. The Beehive Library Consortium does not monitor or restrict your child's selections. It is your responsibility as a parent to be aware of what your child is checking out and viewing.